The Journal
Evidence-based insights.
Prenatal nutrition guidance rooted in research — not trends. Written by clinicians and reviewed by our scientific advisory team.
Why We Left Iron Out of Mothersense Prenatal+
Why Mothersense Prenatal+ leaves iron out: it can interfere with calcium, zinc, and magnesium absorption, and your individual iron needs...
Read
Chelated Minerals Explained: Why the Form of Your Supplement Matters
Magnesium glycinate, zinc bisglycinate, calcium citrate — what chelated minerals are and why they absorb better than common oxide forms.
Read
When Should You Start Taking a Prenatal? Earlier Than You Think.
When to start taking a prenatal vitamin: ideally 3 months before conception. Building folate, choline, and DHA stores early supports fert...
Read
What to Look for on a Prenatal Supplement Label
Proprietary blends, oxide forms, and missing doses. A clinician's guide to reading your prenatal label with confidence and understanding ...
Read
Methylfolate vs. Folic Acid: What Every Expecting Parent Should Know
Up to 60 percent of the population has genetic variations affecting folic acid conversion. Learn why the form of folate in your prenatal ...
Read
Why Choline Is the Most Overlooked Nutrient in Prenatal Care
Most prenatals contain little or no choline. Here's what the research says about why 950mg matters for fetal brain development.
ReadStay in the know.
New research, prenatal nutrition tips, and subscriber-only offers delivered to your inbox. No spam, ever.
Unsubscribe anytime. We respect your privacy.